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Join us as we find ways to stay fit beyond our 40s

Hi there, we’re Lily and Nathan. We’re excited to share tips and tricks we find along the way in our jouney to become Fit-After-40.

Blog

Here we share our journey to becoming fit. We hope to add something here daily. Feel free to interact and share your own tips and tricks.

Recipes

We both love to cook and love to eat good food even more. As we disover new recipes, we’ll share them here.

YouTube

We are also sharing our journey on YouTube. Find links to the videos here.


We asked Shawburn for a full rebranding of our company. We couldn’t happier and our customers too.

Amy Blake, LexCorp

Shawburn took care of our online marketing with some amazing results. We are now the first result in every search engine!

Mike Wallace, Wayne Enterprises

Visit our socials here.

Drop Us a line
contact@fit-after-40.com

Let’s hang out